Sadness, Moodiness and Depression: How My ‘Emotional Wreck Of a Week’ Might Help You
This podcast explores the sadness I experienced last week It’s a side of me that I’ve never expressed before but it seems...Read More
Authenticity: 3 Ways To Embrace Your Inner Weirdo
Authentic. It’s one of those ‘in’ words that is fast becoming a cliche Authentic means: genuine, honest and real. It does not...Read More
The Courage to Stand Up
I’ve always admired stand-up comedians It takes courage – or guts – to put yourself out there with nothing but a microphone...Read More
How Will You Powerfully Contribute To The World?
Here’s a challenge to you as you think about the rest of the year. How can you contribute to the world? It looks...Read More
Brand YOU: How To Build A Successful Personal Brand
Identifying Brand YOU A great way to start identifying your brand, is by paying attention to what’s already evident, for example, how...Read More
How To Live An Awesome Life: Discover Your Mission
Children are fascinated by bubbles They must seem magical Perfect spheres of light reflecting the changing colours around them as they shimmer...Read More
When Authenticity Is Just An Excuse — For Being A Jerk!
‘Authentic’, ‘genuine’ and ‘real’ These are all positive words that are usually offered as compliments. However, more and more I’m hearing these...Read More
When Panic and Anxiety ‘Attack’
It’s An Inside Job I was talking to some people recently who told me they suffer from ‘panic attacks’ or ‘anxiety attacks.’...Read More